Ăn quả sung chữa bệnh gì? Các bài thuốc chữa bệnh từ quả sung

Mkuyu ndi chipatso chofala pamoyo watsiku ndi tsiku, makamaka kumidzi. Kudya nkhuyu zosaphika ndi kufinya nkhuyu ndi chimodzi mwa zinthu zomwe anthu ambiri amakonda. Chipatsochi mwachibadwa chimabweretsa zabwino zambiri paumoyo wamunthu. Ndiye kudya nkhuyu kuchiritsa matenda otani? Tiyeni tipeze nthawi yomweyo mankhwala a nkhuyu!

Onaninso: Ubwino wa nkhuyu paumoyo

Kodi nkhuyu zimachiza matenda otani?

Nkhuyu ndi chipatso chapakatikati, chokoma chokoma chokhala ndi ubwino wambiri wathanzi komanso zotsatira za mankhwala zomwe zatsimikiziridwa mu mankhwala achikhalidwe komanso amakono. Pokhala ndi zakudya zambiri zofunika, kodi nkhuyu zimachiritsa matenda otani?

Chiritsani zilonda zapakhosi

Pali njira ziwiri zogwiritsira ntchito nkhuyu zilonda zapakhosi. Njira yoyamba ndiyo kuumitsa nkhuyu zatsopano kenako kuzipera kukhala ufa ndi kuzipyoza pakhosi. Njira yachiwiri ndikuthira madzi kuchokera ku nkhuyu zatsopano, kuwonjezera shuga wa thanthwe, ndikusandutsa mawonekedwe apamwamba kuti aziyamwa tsiku lililonse.

Kuchiza youma chifuwa popanda phlegm

Mukungoyenera kugwiritsa ntchito 50-100g ya nkhuyu zatsopano ndikuphika phala ndi 50-100g ya mpunga ndikugawaniza ndikudya kangapo patsiku. Mukhoza kuwonjezera shuga wa rock pang’ono kapena zoumba kuti phala likhale losavuta kudya.

Chithandizo cha mphumu ya bronchial

Ngati muli ndi mphumu ya bronchial, limbikirani kumwa madzi atsopano a mkuyu mutatha kuwaphwanya kamodzi patsiku kuti muwone zotsatira zake pakapita nthawi yochepa.

Kuchiza zilonda zam’mimba, duodenitis

Dulani nkhuyu zanu, ziumeni ndikuzizinga kukhala ufa. Nthawi iliyonse ingogwiritsani ntchito pafupifupi 6-9g ya ufa wa mkuyu wothira madzi ofunda ndiyeno imwani, imwani pafupipafupi 2-3 pa tsiku.

Amachiritsa kufooka kwa ndulu ndi kugaya chakudya

Kumwa tiyi ya mkuyu tsiku lililonse kudzakuthandizani kusintha kugaya chakudya ndi ndulu yofooka.

Momwe mungapangire tiyi ya mkuyu ndi motere: Gwiritsani ntchito 30g ya nkhuyu, zotsukidwa, zodulidwa, kenako zouma pang’ono. Kenako, tsiku lililonse, mumagwiritsa ntchito 10g ya tiyi wothira ndi madzi otentha kwa mphindi 20 kuti mumwe. Kuti tiyi wa mkuyu ukhale wosavuta kumwa, mutha kuwonjezera shuga wa rock pang’ono kuti mutsekemera.

Kuchiza kudzimbidwa ndi nkhuyu

Kodi nkhuyu zimachiza matenda otani? Ngati mukudabwabe funsoli, yesani ndikumva mphamvu ya chipatso chakuthengochi pochiza kudzimbidwa.

Pali njira zitatu zochitira izi: Njira yoyamba ndikugwiritsa ntchito 9g ya nkhuyu zatsopano kumwa tsiku lililonse. Njira yachiwiri ndikudya nkhuyu zakupsa 3-5 tsiku lililonse. Njira yachitatu ndi kuphika ndi 10g kuwonjezera ndi chidutswa cha matumbo akulu a nkhumba kudya masana.

Kuchiza prolapse

Mukungoyenera kugwiritsa ntchito nkhuyu za 2 ndi maola 9 obwezeredwa ndikumwa decoction pafupipafupi tsiku lililonse kuti muwone matendawa achepetsedwa kwambiri.

Chithandizo cha amayi apakati omwe alibe mkaka

Kudya nkhuyu ndi njira yabwino kwambiri yothandizira kuwonjezera mkaka wa m’mawere pambuyo pobereka. Mumagwiritsa ntchito 120g ya nkhuyu zatsopano, zophikidwa ndi 500g ziboda za nkhumba, ndiyeno zimagawidwa ndikudya kangapo patsiku, zidzabweretsa zotsatira zabwino kwa amayi apakati.

Muli nyamakazi

Pali njira ziwiri zochizira nyamakazi ndi nkhuyu. Njira yoyamba ndiyo kuphika nkhuyu zatsopano pang’onopang’ono ndi nkhumba yowonda kuti idye. Njira yachiwiri ndikugwiritsa ntchito nkhuyu 2-3 zatsopano zodulidwa ndikuzikuta ndi mazira a nkhuku kuti azidya.

Kuchiza zithupsa ndi zilonda

Ngati muli ndi zilonda kapena chilonda, mumangofunika kuumitsa nkhuyu yakucha ndikugaya kukhala ufa ndikuyika pabala kapena kutsuka chilondacho ndi decoction ya nkhuyu zatsopano, ndikuwumitsa, kupaka mankhwala ndikumanga ngati nthawi zambiri zili bwino.

Kuti muyankhe funso la zomwe nkhuyu zimathandizira, mutha kuphunzira mumankhwala akum’mawa ndi akumadzulo chifukwa chithandizo chamankhwala cha chipatsochi chadziwika kwambiri. Kaya ndi nkhuyu zatsopano, nkhuyu zakupsa, nkhuyu zothira mchere kapena nkhuyu zouma, mapindu ake aakulu amakhalabe ofanana.

Ndi matenda ati omwe amalowetsedwa mu shuga wa rock?

Anthu ambiri amadabwa kuti ndi matenda ati omwe ali ndi nkhuyu zoviikidwa ndi shuga wa alum, koma kwenikweni ndi anthu ochepa omwe amagwiritsa ntchito nkhuyu zonyowa ndi shuga koma amangogwiritsa ntchito mankhwala ochokera ku nkhuyu zatsopano, nkhuyu zouma, ndi shuga pang’ono kuti azigwiritsa ntchito mosavuta. mankhwala a mankhwala.

Nazi zina mwazamankhwala za nkhuyu zikaphatikizidwa ndi shuga wa rock zomwe muyenera kudziwa kuti zigwiritsidwe ntchito bwino m’moyo.

– Sungunulani madziwo mwatsopano ndikumuwonjezera alum kuti aziyamwa tsiku lililonse kuti azichiritsa zilonda zapakhosi.

– Nkhuyu zophikidwa kumene zimaphikira phala ndi mpunga kenaka onjezerani shuga wa rock kuti azidya mosavuta. Mankhwalawa amathandiza kuchiza chifuwa chowuma popanda phlegm bwino kwambiri.

– Nkhuyu zatsopano zimatenthedwa pang’ono, kenako zimawiritsidwa ndi madzi otentha ndikuwonjezera shuga pang’ono kuti amwe m’malo mwa tiyi watsiku ndi tsiku kuti athandize kuchiza matenda a m’mimba ndi ndulu yofooka.

– phala la mkuyu lophikidwa ndi shuga wa rock ndi chakudya chokoma komanso chopatsa thanzi chomwe chimakhala ndi ululu wam’mimba ngati “panacea”.

Nthawi iliyonse m’moyo, pakakhala zizindikiro za kuvutika ndi matenda omwe ali pamwambawa, mutha kugwiritsa ntchito mankhwala ochiritsira kuchokera ku nkhuyu zatsopano ndi shuga wa rock kuti muchiritse ndikuthandizira chithandizo chamankhwala. Kotero, inunso simuyenera kudandaula kwambiri za chithandizo cha matenda aliwonse.

Onaninso: Momwe mungapangire nkhuyu kuti mupange zakudya zokoma

Ubwino wakumwa madzi a mkuyu ndi chiyani?

Anthu ambiri masiku ano amakonda kumwa madzi a mkuyu chifukwa chakumwachi sichimangothandiza kuziziritsa komanso chimakhala ndi zotsatirapo zambiri pochiza matenda. Ndiye, ubwino wa kumwa madzi a mkuyu ndi chiyani? Nazi ubwino waukulu wa madzi a mkuyu pa thanzi la munthu, tsitsi, khungu.

Chithandizo cha kudzimbidwa

Madzi a mkuyu amaonedwa kuti ndi mankhwala achilengedwe a m’nyumba kuti athetse kudzimbidwa komwe aliyense angagwiritse ntchito, kuphatikizapo ana.

Chifukwa cha kuchuluka kwa vitamini B6, madzi a mkuyu amakhala ndi mankhwala ofewetsa tuvi tolimba ndipo amayendetsa matumbo bwino. Kungomwa madzi a mkuyu tsiku lililonse kudzakuthandizani kupewa kudzimbidwa, kuchiza kupweteka kumatako ndi kusalaza chimbudzi.

Limbikitsani kugona bwino

Madzi a mkuyu ngati amwedwa usiku musanagone adzakuthandizani kugona bwino komanso mozama. Izi zili choncho chifukwa nkhuyu zili ndi tryptophan, chinthu chachilengedwe chomwe chimapangitsa kugona.

Chithandizo cha matenda opuma

Madzi a mkuyu awonetsedwa kuti amachepetsa komanso kuchepetsa kupsa mtima kwa mphuno ndi mmero chifukwa cha bronchitis. Chifukwa chake, kumwa madzi a zipatsozi kudzakuthandizani kuchiza matenda opuma m’njira yachilengedwe 100%.

Komanso, mu nkhuyu, pali ma antioxidants ambiri omwe ali ndi mankhwala apamwamba omwe amakuthandizani kuti mupewe chiopsezo cha matenda opuma.

Kupewa miyala ya chikhodzodzo

Mchere wochuluka ukaunjikana mu chikhodzodzo upanga miyala. Ndiye, madzi a mkuyu ndi mchere wabwino ndi mavitamini ochuluka, otsika mafuta m’thupi ndi sodium ndi chakumwa changwiro kukuthandizani kupewa ndi “kumenyana” ndi miyala chikhodzodzo.

Mangani minofu

Ubwino wakumwa madzi a mkuyu ndi chiyani? Madzi a mkuyu okhala ndi shuga wachilengedwe komanso ma carbohydrate amathandizira kukulitsa “mafuta” amtundu wokhazikika wa minofu ndikuwonjezera mphamvu kuti muzichita masewera olimbitsa thupi omwe amathandizira kuwotcha zopatsa mphamvu. Choncho, sinthani zakumwa zina zopatsa mphamvu ndi madzi a mkuyu tsiku lililonse.

Amathandiza kuchepetsa thupi bwino

Madzi a mkuyu amadziwika kuti ndi chakumwa chochuluka kwambiri ndipo amatha kutentha ma calories owonjezera m’thupi, kotero ngati muwonjezera pazakudya zanu za tsiku ndi tsiku, simudzadandaula za kunenepa kwambiri kapena kunenepa kwambiri chifukwa chakumwa ichi chidzakuthandizani kulamulira. kulemera kwanu pamlingo woyenera.

Chepetsani chiopsezo cha matenda a maso

Ubwino wina waukulu wa madzi a mkuyu ndi kuthekera kwake kukulitsa masomphenya ndi vitamini A wochuluka ndi zakudya zina zofunika. Kumwa chakumwa ichi nthawi zonse kudzakuthandizani kupewa matenda a maso okhudzana ndi ukalamba komanso ukalamba, makamaka kuwonongeka kwa macular.

Konzani maselo a khungu

Ngati mukukumana ndi mavuto ndi ziphuphu, njerewere, zithupsa, ndi zina zotero, ndiye kuti muyenera kumwa madzi ambiri a mkuyu tsiku lililonse. Ma antioxidants omwe amapezeka mu chipatsochi adzakuthandizani kukonza “zowonongeka” zapakhungu ndikutsitsimutsa ma cell akhungu kuchokera mkati, ndikukuthandizani kuti mukhale ndi khungu lowala bwino momwe mukuyembekezera.

Imalimbitsa tsitsi

Nkhuyu zili ndi magnesium yambiri yomwe imalimbikitsidwa tsiku lililonse kuti zisawonongeke tsitsi komanso kulimbitsa tsitsi. Madzi a mkuyu amathandizanso kuchepetsa dazi.

Amaletsa zizindikiro za ukalamba

Ngati mukudzifunsabe kuti kumwa madzi a mkuyu kuli ndi phindu lanji, phunzirani za zotsatira zotsutsana ndi ukalamba za zakumwa izi. Nkhuyu zokhala ndi ma antioxidants ambiri achilengedwe, olemera mu vitamini C amathandizira kulimbana ndi ntchito za free radicals zomwe zimawononga ma cell am’thupi, makamaka maselo akhungu.

Komanso, collagen m’thupi ndi chinthu chomwe chimathandiza kubwezeretsa kusungunuka kwa khungu, kuteteza maonekedwe a makwinya, mizere yabwino ndi zizindikiro zina za ukalamba. Ngati mumamwa madzi a mkuyu nthawi zonse, thupi lanu lidzapatsidwa calcium yokwanira, vitamini C ndi zakudya zina zambiri zomwe ndizofunikira kwambiri popanga kolajeni.

Imathandiza kuchepetsa kuthamanga kwa magazi

Kodi mumadziwa kuti madzi a mkuyu amathandiza kwambiri kuti magazi aziyenda bwino m’thupi? Chakumwachi chidzathandiza kuchepetsa kuthamanga kwa magazi, kuteteza kupanikizika koipa pa dongosolo la mtima.

Wonjezerani mphamvu za thupi

Kumwa madzi a mkuyu kumathandizira kukulitsa mphamvu, potero kukuthandizani kuti mukhale athanzi komanso amphamvu pazochitika zonse za tsikulo. Chakumwa ichi ndi chabwino makamaka kwa ana, okalamba, othamanga, ogwira ntchito mwakhama kapena omwe angodzuka kumene, omwe amatopa chifukwa cha kutaya mphamvu mwadzidzidzi.

Tsopano mukudziwa ubwino womwa madzi a mkuyu, chabwino? Zotsatira zabwino zonsezi ndi chifukwa chomwe inu kapena wina aliyense sayenera kunyalanyaza chakumwa chodabwitsa ichi muzakudya zanu zatsiku ndi tsiku.

Onani zambiri: Momwe mungadyetse nkhuyu crispy zokoma popanda acrid

Kodi nkhuyu zamchere zimachiritsa matenda otani?

Mumadziwa kale momwe nkhuyu zatsopano, nkhuyu zouma kapena madzi a mkuyu zili ndi phindu lililonse paumoyo. Nanga bwanji nkhuyu zothira mchere?

Nkhuyu zamchere ndi chakudya cham’mbali chodziwika bwino muzakudya zaku Vietnamese. Chakudyachi sichimangokhala chokoma komanso chimakhala ndi zotsatira zambiri zochiritsira komanso zimathandizira kuchiza matenda bwino kwambiri. Tipezeni.

Onjezerani mchere kuti muchiritse zotupa

Chithandizo cha zotupa ndi chimodzi mwa zodabwitsa zotsatira mchere nkhuyu. Tsiku lililonse, mumangofunika kudya nkhuyu zamchere zokwana 10 kapena kudya ndi zakudya zina. Kusamalira chizolowezi chimenecho kwakanthawi kumakhala ndi zotsatira zochiritsa zotupa.

Kuonjezera apo, kuti muwonjezere mphamvu ya mankhwala, mungagwiritsenso ntchito masamba a mkuyu kuti muwotche kapena kugwiritsa ntchito nkhuyu zatsopano kuti muzitha kusakaniza mbale zina.

Onjezerani mchere kuti muchiritse kufooka kwa thupi

Kuonjezera mchere sikumangopereka thupi ndi zakudya zofunikira, kumathandizira kuwonjezera mabakiteriya abwino a m’mimba, kumawonjezera ntchito ya ziwalo zamkati m’thupi, komanso kumathandiza kuti magazi aziyenda bwino, potero kumapangitsa kuti magazi aziyenda bwino. mnyamata”, pewaninso kukomoka mwa amuna.

Zotsatira zina zowonjezera mchere

Kuphatikiza pa zotsatira ziwiri zofunika kwambiri, nkhuyu zamchere zimakhalanso ndi zotsatira zina zambiri za mankhwala chifukwa zimasungabe michere yodabwitsa komanso yogwira ntchito yomwe imapezeka mu nkhuyu zatsopano.

Zina mwazotsatira za zakudya zopatsa mchere monga kutsitsa kuthamanga kwa magazi, zabwino m’chigayo, kupewa kufooketsa mafupa, kuchiza ziphuphu zakumaso ndi dermatitis, kupewa khansa ndi matenda a shuga, kutsitsa mitsempha …

Ngati mukufuna kudziwa zomwe zimachiritsa ndi nkhuyu zamchere, ndiye kuti nthawi zonse muzigwiritsa ntchito mbale iyi pazakudya zabanja.

Onani zambiri: Kodi nkhuyu zouma zimakhala ndi zotsatira zotani?

Kutha

Kudya nkhuyu kuchiritsa chiyani? Yankho liri kale lomveka bwino. Kaya nkhuyu zatsopano, nkhuyu zouma, madzi a mkuyu kapena nkhuyu zamchere, chipatsochi chimabweretsanso phindu lalikulu ku thanzi laumunthu. Choncho, inu ndi banja lanu muyenera kugwiritsa ntchito chipatso chakuthengochi nthawi zonse.

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