Cách làm mận ngâm đường ngon không nổi váng [Bảo quản được lâu]

Chilimwe chimabwera ndi kutentha kwakukulu komwe nthawi zonse kumakhala 38, 39 madigiri, ngakhale mpaka madigiri oposa 40, kumapangitsa thupi kutaya madzi ndikumva kutopa. Ngati ndi choncho, musanyalanyaze momwe mungapangire ma plums okoma kwambiri a shuga pansipa. Pula wothira shuga ndi chakumwa chosavuta kwambiri chomwe chimakhala ndi thanzi labwino. Pansipa, Trường ĐH Đại Việt Sài Gòn idzakhala yotanganidwa ndi seti yonse kuchokera ku A-Z momwe mungapangire ma plums otsekemera kwambiri a shuga kwa banja lonse!

Buku lothandizira: Momwe mungapangire madzi a maula okoma kwambiri kuti athandizire “kulemera” m’chilimwe chozizira kwambiri

Sankhani ma plums abwino kwambiri

Kuti mukhale ndi njira yokoma yopangira ma plums okoma a shuga, choyamba muyenera kusankha ma plums abwino kwambiri. Mukamagula, muyenera kulabadira mfundo zotsatirazi:

Ndi bwino kugula ma plums omwe ali ndi tsinde osasunthika ndikumamatira ku thupi la zipatso. Ma plums ndi osasunthika, ozungulira, onenepa, komanso osapotozedwa.

– Khungu lakunja la maula liyenera kukhala losalala, losalala, ndi zokutira zoyera zoyera kunja. Muyenera kusankha zipatso zokhala ndi khungu losakanikirana pakati pa zobiriwira ndi zofiira chifukwa nthawi zambiri zimakhala zowutsa mudyo.

– Muyenera kupewa kugula zipatso zomwe zili ndi mikwingwirima, zokhala ndi chipolopolo chakuda, zokhala ndi misomali, zokanda, zolumidwa ndi tizilombo chifukwa zimaloweredwa mosavuta ndi mabakiteriya ndipo zimatha kuwonongeka mwachangu.

Pewani kusankha ma plums omwe ali obiriwira kapena ofiira. Zipatso zotere nthawi zambiri zimakhala zazing’ono, zowawa kapena zochulukirapo, osati zowonda.

Ngati n’kotheka, muyenera kusankha maula oviikidwa mu shuga, omwe ndi mtundu wa maula omwe amakula kwambiri m’madera a kumpoto monga Dien Bien ndi Moc Chau. Ma plums ndi akulu akulu, ali ndi khungu lobiriwira, thupi lolimba, mnofu wokhuthala, ndi njere zazing’ono. Ikadyedwa, imakhala yotsekemera, yokoma osati yowawa. Bulu lililonse limalemera pafupifupi 20-30g. Nthawi yakucha kwa maula ndi chapakati pa Julayi chaka chilichonse. Mtengo wamtundu uwu wa maula nthawi zambiri umakhala wokwera kuposa wa mitundu ina ya maula, koma mtundu wake ndi wabwino kwambiri.

Momwe mungapangire ma plums okazinga sizovuta nkomwe, koma pali maphikidwe ambiri osiyanasiyana omwe mungasankhe pazokonda zanu.

Momwe mungapangire ma plums osavuta a shuga

Kuti mupange ma plums osavuta a shuga, mumangofunika kugula ma plums okoma, pamodzi ndi shuga pang’ono. Ngati mumakonda ma plums ambiri, konzani madzi a mandimu omveka bwino. Tsopano tiyeni tiyambe kuchita izo pompano.

Zosakaniza zoyenera kukonzekera

• 1 kg ya Hanoi plums
• 500 g shuga woyera
• Mtsuko wagalasi wokhala ndi chivindikiro

Njira zosavuta zopangira ma plums

Gawo 1: Konzani plums

– Ndi plums, mukamagula, mumachotsa thunthu ndi masamba onse. Kuyeretsa ma plums ndikuchotsa poizoni onse kunja, zilowerere m’madzi a mandimu kwa mphindi 15-20. Kuphatikiza apo, amapanga plums kukhala crispy. Pambuyo pake, pitirizani kuviika ma plums m’madzi amchere amchere kwa mphindi 15-20 monga pamwambapa.

– Mumatsuka maula nthawi zambiri ndikuyika mudengu, lolani kuti liume. Kenako, alongowo amagwiritsira ntchito mpeni kudula maula onse pakati, kuchotsa njerezo, kutenga nyama yokhayo kenaka nkuidula m’zidutswa zoluma. Samalani kuti musapange kukhala kakang’ono kwambiri. Ngati mukufuna, mutha kusendanso khungu. Koma ngati mutasiya chipolopolocho, chidzakhala crispy kwambiri chikanyowa.

Khwerero 2: Pangani ma plums osavuta kuzifutsa

– Mumakonzekera mtsuko wagalasi womwe watsukidwa ndi madzi otentha, lolani kuti liume. Mumayika shuga wochepa thupi mumtsuko. Kenaka tambani ma plums pamwamba, kumbukirani kufalitsa mofanana kuti mugwiritse ntchito malo onse mumtsuko.

– Kenako, mumafalitsa wosanjikiza wina wa shuga, kumbukirani kufalitsa mofanana kumbali zonse za maula. Alongo amasunga 1 wosanjikiza wa maula ndi 1 wosanjikiza wa shuga motsatizana mpaka zosakaniza zonse zitatha. Kumbukirani kufalitsa shuga womaliza pamwamba musanatseke chivindikirocho. Popanga, musawonjezere madzi chifukwa pakapita nthawi maula adzathirira okha.

Ndi njira yopangira maula oviikidwa mu shuga monga pamwambapa, mutha kudikirira masiku atatu kuti musangalale nawo nthawi yomweyo. Panthawiyi, shuga wasungunuka ndi kuviika mu maula. Ndipo maula madzi akuyamba kutembenukira wokongola mdima wofiira. Mukamamwa, mumathira m’kapu, onjezerani ayezi pang’ono kapena ngati mukufuna wotsekemera, onjezerani Ong Tho mkaka wosakanizidwa kapena shuga, wotsekemera ndi wowawasa, wolimbikitsa kwambiri.

Onani zambiri >>>>>> Momwe mungapangire yogati yokoma kunyumba

Momwe mungapangire ma plums oviikidwa ndi shuga ndi mafuta a nthochi

Kupatula maphikidwe osavuta omwe ali pamwambapa, anthu amatchula momwe angapangire ma plums oviikidwa ndi shuga ndi mafuta a nthochi, omwe amakhalanso okongola kwambiri.

Zosakaniza zoyenera kukonzekera

• 1 kg ya plums zakucha
• 500 g shuga
• 1 chubu la mafuta a nthochi
• Oyera galasi mtsuko

Njira zopangira shuga woviikidwa ndi mafuta a nthochi

Gawo 1: Konzani plums

– Kukonzekera plums, mumachita zomwezi pamwambapa. Choyamba, mumathira ma plums ndi madzi a mandimu poyamba kwa mphindi 15-20. Kenako, zilowerereni plums ndi madzi amchere ochepetsedwa kwa mphindi 15-20.

– Umasamba nthawi zambiri kenako n’kuuma. Kenako, mumagwiritsa ntchito mpeni kudula chipatso chilichonse pakati, chotsani njere, ingotengani nyama ndikuidula m’zidutswa zoluma, osadula kwambiri. Mukhoza kusiya khungu lonse kuti likhale lopweteka, kapena mukhoza kulipukuta.

Khwerero 2: Ikani shuga wothira ndi plums

– Mumakonza mphika waukhondo ndikuthira shuga ndi mbale 2 zazing’ono zamadzi. Chepetsani kutentha pang’ono ndikuphika mpaka shuga wasungunuka.

Pambuyo pake, mumadikirira kuti zizizire ndikuwonjezera mafuta a nthochi. Zindikirani: kuti mafuta a nthochi asakhale onunkhira kwathunthu, muyenera kupewa kuwonjezera pamene madzi a shuga akadali otentha.

Khwerero 3: Pitirizani kupanga ma plums oviikidwa ndi shuga ndi mafuta a nthochi

– Mumayika ma plums onse okonzeka mumtsuko wagalasi. Kenaka, yikani chisakanizo cha madzi a shuga osakaniza ndi mafuta a nthochi. Kumbukirani kutsanulira pa nkhope, maula atsopano amayamwa mofanana.

– Pomaliza, tsekani chivindikiro ndikuchiyika mufiriji. Ndi njira yopangira maula oviikidwa mu shuga monga pamwambapa, muyenera kungowalola kuti akhale pafupifupi maola 5-6 ndikusangalala nawo.

Ndi njira yopangira ma plums oviikidwa mu shuga ndi mafuta a nthochi, mudzamva bwino madzi okoma ndi owawasa komanso kununkhira kwa mafuta a nthochi. Kuti zakumwazo zikhale zokongola, amayi amawonjezera ayezi, kuwaza kokonati yowuma pamwamba, palibe chokongola kwambiri.

Momwe mungapangire ma plums kuti alowe mu shuga wa rock

Ngati mumakonda shuga wa rock, banja lonse litha kuphunziranso kupanga ma plums ndi shuga wa alum wokhala ndi zokometsera zatsopano pansipa.

Zosakaniza zoyenera kukonzekera

• 1 kg plu
• 650 g shuga wofiira

Njira zopangira plums zoviikidwa mu shuga wa rock

Gawo 1: Konzani zosakaniza

– Choyamba ndi plums, mumakonzekeranso chimodzimodzi monga pamwambapa. Ngati pali madzi a laimu omveka bwino, zilowerereni m’madzi omveka bwino a laimu, ngati sichoncho, gwiritsani ntchito madzi amchere osungunuka, asiyeni kwa mphindi 15-20, kenaka mutsuke ndi kuuma.

– Mumadula maula pakati, kuchotsa njere, kudula pakati, osati kakang’ono kwambiri.

Khwerero 2: Pitirizani kupanga plums zoviikidwa mu shuga wamwala

– Mumayika ma plums oviikidwa ndi shuga wa rock kwa pafupifupi maola 12-18 mpaka shuga atatha kapena osasungunuka kwathunthu.

Kenako, ikani osakaniza pa mbaula kuwira, kuwonjezera mchere pang’ono. Bweretsani kwa chithupsa, kenaka chotsani ma plums onse, kuchepetsa kutentha ndikuphika kwa mphindi 10, kenaka muzimitsa moto.

– Pomaliza, mumadikirira kuti madziwo azizizira, kenaka muyike mumtsuko wagalasi ndi plums pamwamba, muyike mufiriji ndikuigwiritsa ntchito pang’onopang’ono.

Maphunziro a kanema opangira ma plums oviikidwa ndi shuga

Momwe mungasungire ma plums oviikidwa mu shuga kwa nthawi yayitali?

Chifukwa nyengo yachilimwe imakhala yotentha kwambiri, zimakhala zosavuta kuwononga chakudya komanso ma plums oviikidwa mu shuga ndizosiyana. Choncho, kuwonjezera pa kuphunzira kupanga ma plums oviikidwa ndi shuga, muyenera kudziwa momwe mungasungire bwino.

– Zipatso zoziziritsa kukhosi ndi zakudya zomwe zimakhala zosavuta kupesa, choncho mukangoviika, kumbukirani kutseka chivindikirocho ndikuchiyika mufiriji kuti chisungike. The otsika kutentha kwa firiji kuteteza mowa nayonso mphamvu ya kuzifutsa plums.

– Kumbukirani kusankha maula omwe angokhwima, osabiriwira kwambiri kapena ochulukirapo, chipatsocho chimasendabedwa, osaphwanyidwa. Mukhoza kuyesa kuluma kwa chipatso, ngati khungu likadali lowala, mkati mwa maula ndi ofiira ndi pinki, ndipo crispness ndi yabwino, ndi maula atsopano.

Kodi ubwino wa plums woviikidwa ndi chiyani?

Plum woviikidwa mu shuga ndi chakumwa chokongola kwambiri chilimwechi. Osati zokhazo, amakhalanso ndi michere yambiri yomwe ili yabwino ku thanzi. Malinga ndi mankhwala akum’mawa, ma plums amakhala ndi kukoma kowawasa, pafupifupi kuti atsitsimutse, pomwe amachepetsa chifuwa, okodzetsa, olimbikitsa kugaya chakudya …

Malinga ndi Western Medicine, ndiabwino kugwiritsa ntchito magawo ambiri monga:

Zabwino kwa mafupa

Chifukwa chotha kufulumizitsa kuchuluka kwa mchere mumsana ndi manja, ma plums oviikidwa mu shuga amathandiza kuti mafupa ndi mafupa akhale olimba. Imwani nthawi zonse, simudzadandaula za kupweteka kwa mafupa pamene mukuyenera kugwira ntchito nthawi zambiri kapena mutakalamba.

Zabwino kwa ubongo, kusintha kukumbukira

Ndi chinthu chachikulu chomwe chili ndi ma antioxidants ambiri, ma plums amatha kubwezeretsa maselo owonongeka a ubongo, kukonza kukumbukira kwa ogwiritsa ntchito.

Imathandiza kuti chimbudzi chizigwira ntchito bwino

Zomwe zili ndi fiber, Isatin, ndi Sorbitol mu plums zimatha kusintha ntchito ya m’mimba, makamaka matenda okhudzana ndi matumbo, komanso kuchepetsa kudzimbidwa.

Zabwino kwa dongosolo la mtima

Prunes ali ndi potaziyamu, motero amatha kuchepetsa matenda amtima, makamaka kuwongolera kuthamanga kwa magazi m’thupi, ndikuchepetsa chiopsezo cha sitiroko kwa ogwiritsa ntchito.

Amathandiza kuchepetsa thupi bwino

Kwa inu amene mumakonda kukhala ndi thupi lochepa thupi, musanyalanyaze njira yopangira maula oviikidwa mu shuga monga pamwambapa. Kupanga 1 chikho cha madzi a plum tsiku lililonse kumatha kuchepa thupi ndikuchotsa mafuta ochulukirapo bwino.

Pewani khansa

Anthocyanin pigments mu maula amatha kuthetsa ma radicals aulere, kuteteza mapangidwe ndi kusinthika kwa maselo a khansa. Choncho, anthu ambiri akulimbikitsidwa kudya plums pachifukwa ichi.

Sinthani maso

Kuwonongeka kwa macular kumakhala kofala mwa anthu ambiri. Komabe, musadandaule mukakhala ndi mbale yokhala ndi vitamini C ndi beta carotene kuti muchepetse matenda obwera chifukwa cha maso komanso kuti muwone bwino.

Gwiritsani ntchito plums woviikidwa mu shuga moyenera

Ngakhale maula oviikidwa mu shuga ali ndi ntchito zambiri monga momwe tafotokozera pamwambapa, koma muyenera kuziyika bwino ndikugwiritsa ntchito mlingo woyenera. Chifukwa ma plums, akalowetsedwa m’thupi kwambiri, samatha kuyamwa michere yonse, zomwe zimayambitsa miyala ya impso ndi miyala ya chikhodzodzo. Kuonjezera apo, ma plums ali ndi chikhalidwe chotentha, kudya kwambiri kumapangitsa khungu kukhala ziphuphu, kutentha pakamwa, kutentha mkamwa, kumayambitsa mano.

Choncho, upangiri wa akatswiri ndikuti muyenera kumwa 1 chikho chamadzi oviika a maula tsiku lililonse, kuwonjezera ayezi pang’ono kuti muchepetse kutsekemera ndikuwonjezera kuzizira.

Onani zambiri ->>>>>> Momwe mungapangire nthochi ayisikilimu kunyumba

Epilogue

Chifukwa chake muli ndi maphikidwe athunthu amomwe mungapangire ma plums oviikidwa ndi shuga omwe ndi osavuta, okoma kwambiri, komanso owoneka bwino pogwiritsa ntchito mitundu yosiyanasiyana. Chilimwe chino, pobwera kunyumba kuchokera kuntchito, kukhala ndi kapu ya madzi a prune kuti muziziritsa ndikwabwino kudziwa, kuti mudyetse thupi ndikuchepetsa thupi moyenera. Chitani tsopano kuti banja lonse lisangalale!

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