3 cách nấu chè nha đam thanh lọc cơ thể đơn giản tại nhà

Aloe vera tea – a unique cooling tea, loved by many families every summer. This tea is suitable for all ages, the taste is light and cool, helping to cool down the summer heat without being too hot. Have you tried yet? Today we will show you three simple and delicious ways to make aloe vera tea at home!

Health benefits of aloe vera

Aloe vera (also known as aloe vera) has long been recognized as a plant with many health benefits. In particular, aloe vera is considered a “panacea” for women. Aloe vera helps women take care of their hair, beautify their skin, and preserve their youth.

You can take the resin inside the aloe vera peel to incubate your hair, use a mask on the skin to have smooth hair, smooth glowing skin.

Aloe vera has many health benefits

In addition, aloe vera is also used to prepare many delicious dishes such as tea, smoothies or aloe vera yogurt. These are the favorite dishes of Vietnamese people, they are simple, cool, easy to eat and good for health.

There are many ways to cook aloe vera tea. But the most popular can be mentioned as green bean aloe vera tea, alum sugar aloe vera tea and lotus seed aloe vera tea. Soon, Trường ĐH Đại Việt Sài Gòn will share with you 3 ways to cook aloe vera tea!

How to make aloe vera green tea

Ingredients to be prepared

• 1 aloe leaf
• 300g green beans
• 1 bowl of tapioca flour
• Road
• half a lemon
• 500 ml of water
• banana oil

Ingredients for making aloe vera green tea

How to make aloe vera green tea

Step 1: Wash aloe vera, peel off the outer green skin. The intestines inside you cut into small pieces like pomegranate seeds about 1cm in size. You prepare a bowl of water and squeeze half a lemon, add a teaspoon of sugar and put aloe vera pulp in it. Leave it like that for about half an hour, then take out the aloe vera, dry it and wash it with water.

Step 2: Soak green beans in warm water for about 1 hour to germinate. Then rinse with water.

Step 3: Prepare a pot with about 1.5 liters of water and then pour green beans in, add a little salt and cook. When the water boils, skim off the foam. Keep doing this until the green beans are soft, add sugar, season to taste.

Step 4: Tapioca flour dissolves with water and then pours slowly into the pot of tea. Do not forget to stir well so that the tea does not stick to the bottom, clumps and the tapioca powder dissolves evenly. Next, you put aloe vera in a pot, boil for about 5 minutes and then turn off the heat.

Delicious green aloe vera tea to cool off on a hot summer day

Finally, pour the tea into a bowl and let it cool. To increase the freshness of the aloe vera tea, you can add shaved ice to make it more delicious. If there is banana essential oil, the tea will be more fragrant. Try it!

How to cook aloe vera lotus tea

Ingredients to be prepared

• Fresh lotus seeds: 100gr
• Aloe vera: 400g
• Rock sugar: 100gr
• Salt

Lotus seeds must be removed from the lotus heart so that the tea is not bitter

How to make aloe vera tea

Step 1: Wash aloe vera, peel and cut into small pieces like pomegranate seeds, sprinkle with a little salt and rinse to reduce bitterness.

2: Wash lotus seeds, separate the lotus stem. Or you can buy pre-made lotus seeds. You put lotus seeds in a pot with 1 liter of water and bring to a boil.

Step 3: Put aloe vera in it, simmer for 10 minutes, note the foam so that the tea is always clear!

Step 4: Add rock sugar and cook for about 5 minutes, then turn off the stove.

Cooling aloe vera seed tea

That’s it, you have completed the second way of making tea. Eat in a bowl, add ice and enjoy the taste of summer!

How to make aloe vera tea with rock sugar

Ingredients to be prepared

• Aloe vera: 300gr
• A bunch of pandan leaves
• Road
• Salt
• banana oil

How to cook aloe vera tea with rock sugar

Step 1: Aloe vera is washed, peeled and cut into pieces. Soak aloe vera in lemon juice for about 30 minutes to extract all the oil. Then you wash it again.

Step 2: Boil a pot of water, add rock sugar and stir until the sugar dissolves quickly.

Add pandan leaves and cook together

Step 3: Add washed pandan leaves to cook together. When the pandan leaves change color, take them out and put a few drops of banana oil in the pot of water. Then you pour in all the prepared aloe vera. Mix well for five minutes and turn off the heat. That is the third way to cook aloe vera tea.

Aloe vera tea with alum sugar is cool when served with shaved ice

The end

Above, Trường ĐH Đại Việt Sài Gòn has guided you 3 ways to cook simple but delicious aloe vera tea at home. Don’t hesitate to make the whole family jealous with sweet and cool tea. Wishing you the best of luck.

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