Rau càng cua, Tác dụng, trị bệnh gì? Rau càng cua làm món gì ngon?

Nkhanu tsopano ikufunidwa ndipo imatengedwa ngati ndiwo zamasamba zomwe zimatchedwa “zodula kuposa nyama”. Chifukwa chomwe masambawa ali ndi mtengo wokwera kwambiri ndichifukwa cha ntchito zazikulu zomwe masambawa amabweretsa ku thanzi. Ndiye masamba a nkhanu ndi chiyani? Kodi masamba a nkhanu amakhudza bwanji? Nanga masamba a nkhanu amakoma bwanji? Momwe mungagwiritsire ntchito zikhadabo za nkhanu kuti muchiritse matenda onse adzakhala m’nkhani yotsatirayi.

Reference: Kodi letesi ndi chiyani? Kodi letesi amachiritsa matenda anji? 6 zotsatira za letesi

Kodi ndiwo zamasamba ndi nkhanu?

Nkhanu ndi chomera chokonda chinyezi, chomwe chimamera kwambiri m’mphepete mwa khoma kapena m’miphika yokongoletsera. Tsinde ndi lalitali pafupifupi 20-30cm, thupi ndi crispy ndi okoma kwambiri. Nkhanu za nkhanu nthawi zambiri zimagwiritsidwa ntchito ndi amayi apakhomo kupanga zakudya zokoma komanso zopatsa thanzi.

Nkhanu claw masamba akhoza kukula zosiyanasiyana mtunda, nthawi zambiri kukula mu fumbi mapangidwe ili m’mbali mwa makoma, maiwe, nyanja, m’mphepete mwa miyala, etc., amene ndi malo ndi chinyezi mkulu. Kale anthu ankagwiritsa ntchito masambawa popanga chakudya cha ziweto ndi nkhuku.

Zamasamba za nkhanu zimamera m’miphika yokongoletsera kuzungulira nyumbayo

M’mayiko ambiri padziko lonse lapansi, nkhanu imatengedwa ngati “panacea” yomwe imagwiritsidwa ntchito pochiza matenda ambiri. Chifukwa cha izi, lero, nyama ya nkhanu yakhala chakudya “chokwera mtengo kwambiri kuposa nyama” pomwe mtengo wake ndi 70-80,000 VND / kg, nthawi zina mtengo umaposa 100,000 VND / kg. .

Dzina la sayansi ndi Peperomia pellucida Kunth, wa banja la tsabola (Piperaceae). Zamasamba za nkhanu ndizosavuta kugwiritsa ntchito, mutagula kapena kukolola mumachotsa mizu ndikutsuka kuchotsa zonyansa. Mosavuta kwambiri, mutha kugwiritsa ntchito miyendo ya nkhanu kupanga zakudya zokoma.

Reference: Rosemary: Zotsatira, kubzala bwino komanso chisamaliro

Nkhanu masamba chomera

Nthawi zambiri anthu ambiri amagwiritsa ntchito sipinachi ngati masamba pazakudya zawo zatsiku ndi tsiku. Kuphatikiza apo, mutha kupanga letesi ya nsomba pogwiritsa ntchito mchere wothira (wothira mu viniga) kapena kuwonjezera ku saladi.

Kupatula apo, mutha kugwiritsanso ntchito madzi a letesi, kupanga tiyi kapena kugwiritsa ntchito ngati mankhwala azitsamba owerengeka. Koma muyenera kuzindikira kuti m’pofunika kukaonana ndi akatswiri kugwiritsa ntchito mankhwala matenda popanda kuvulaza thanzi.

Dzina la masamba aku Northern nkhanu ndi chiyani?

Nkhanu masamba a nkhanu/ masamba a singano imodzi/ therere la Mdyerekezi/ Singano ya satana

Zamasamba za nkhanu za nkhanu zilinso ndi mayina ena ambiri kutengera dera lililonse, derali limatha kutchulidwa ngati masamba a singano amodzi, zitsamba za Mdyerekezi acupuncture, kapuncture kakang’ono ka satana, batani …

Nkhanu ndi ndiwo zamasamba zakutchire zomwe zimakula bwino chaka chonse. Sipinachi nthawi zambiri amakhala kumadera komwe kumakhala chinyezi chambiri ndipo ndi koyenera kumadera otentha. Akamadya masamba osaphika, nkhanu zimakhala zokometsera, zimakhala ndi kukoma kokoma, zowawa pang’ono, ndipo zimakhala ndi zakudya zambiri.

Kodi masamba a nkhanu amakhudza bwanji?

Malinga ndi mabuku azachipatala akum’maŵa, masambawo amakhala ndi kukoma kowawa, pafupifupi, amakhala ndi mphamvu yochotsa kutentha, kutulutsa magazi, kuyambitsa magazi, kutulutsa mikwingwirima. Awa ndi mankhwala omwe nthawi zambiri amagwiritsidwa ntchito pochiza matenda opuma, zilonda zapakhosi, matenda a chiwindi, gastritis – kutupa kwa m’mimba, etc. Masamba a nkhanu amakhala ndi zakudya zambiri zofunika m’thupi la munthu, kuphatikizapo zinthu monga beta-carotene, mapuloteni, calcium, phosphorous, Mavitamini B, C, etc.

Zitsamba zamtengo wapatali zomwe zimagwiritsidwa ntchito ngati mankhwala

Pazomera zamasamba, nkhanu zimakhala ndi zakudya zambiri zofunika m’thupi, makamaka zomwe zili ndi chitsulo, choncho ndizothandiza kwambiri kwa anthu omwe ali ndi vuto la kuchepa kwa magazi. Kugwiritsa ntchito sipinachi limodzi ndi masamba ena owonjezera ndi zinthu zina kumathandizira kwambiri kuperewera kwa magazi m’magazi.

Zamasamba za nkhanu zilinso ndi mchere monga potaziyamu, magnesium, kotero ndi zabwino kwambiri pamtima komanso kuthamanga kwa magazi, zimakhala ndi zotsatira zothandizira matenda a shuga, kudzimbidwa, matenda oopsa …

Kuonjezera apo, sipinachi imagwiritsidwanso ntchito kunja kwa khungu pochiza njoka, zithupsa, zilonda, kupweteka kwa mafupa, etc. okoma kwambiri, kotero ili ndi yankho mwachilungamo ogwira.

Kwa odwala matenda ashuga, sipinachi iyenera kukhala chakudya chothandiza kwambiri. Kugwiritsa ntchito miyendo ya nkhanu pafupipafupi katatu pa sabata kumathandizira kukhazikika kwa shuga m’magazi ndikuthandizira njira yochizira.

Madzi a masamba a nkhanu alinso ndi ntchito zambiri monga kuchotsa kutentha komanso kuchiza chifuwa. Njirayi ndi yophweka kwambiri ndipo imabweretsa ubwino wambiri wathanzi.

Kodi masamba a nkhanu amachita chiyani?

Nkhanu nkhanu masamba wothira ng’ombe

Nkhanu masamba osakaniza ndi ng’ombe

Zoyenera kukonzekera:

• 300g filet mignon
• 300 g masamba a nkhanu
• 1/4 anyezi
• 4 tomato
• Supuni 1 minced adyo
• 1 supuni anyezi anyezi
• Supuni 1 ya mafuta ophikira.

Kuchita:

Pangani kusakaniza: Ikani supuni 3 za vinyo wosasa, 1/2 supuni ya tiyi ya mchere ndi tsabola, 1/2 supuni ya shuga, supuni imodzi ya mafuta a maolivi mu mbale yaing’ono ndikugwedeza mpaka zosakaniza zonse zitasungunuka.

Ng’ombe yogulidwa imatsukidwa, kutsanulidwa ndikudulidwa mu poto. Sungani ng’ombe ndi adyo wodulidwa pang’ono, mbewu zokometsera ndi mafuta ophikira, sakanizani bwino kuti mulowetse zokometsera mu ng’ombe. Gwirani poto ndikuyambitsa-mwachangu ng’ombe mpaka yophikidwa, kenaka muzimitsa moto.

.Nkhanu kudula masamba chotsani mizu, masamba akuya, sambani, zilowerereni mu madzi amchere osungunula kuyeretsa mabakiteriya, kukhetsa ndi kuika mu mbale.

Anyezi peeled pa khungu, kudula mu magawo chipwirikiti-Frying, kuika anyezi m’madzi kusakaniza.

Tomato wa Cherry amadulidwa mu magawo ang’onoang’ono. Mwachangu adyo mpaka golide ndi onunkhira, ikani ng’ombe yodulidwa mu mbale ya nkhanu ndi nkhanu masamba, kuwonjezera madzi osakaniza, anyezi ndi chitumbuwa tomato. Sakanizani bwino mpaka zosakanizazo zitayamwa.

Zindikirani: Zamasamba za nkhanu zimakhala ndi thupi lokoma, choncho n’zosavuta kuphwanyidwa, ngati mutasakaniza kwambiri, mbaleyo siidzakhala crispy. Choncho, muyenera kulola ng’ombe kuziziritsa kwathunthu ndikusakaniza ndi ndiwo zamasamba kuti miyendo ya nkhanu ikhale yonyezimira komanso yokoma.

Msuzi wa bowa wa nkhanu

Msuzi wa bowa wa nkhanu

Kutentha kotentha kwa chilimwe ndi msuzi wa bowa wabwino komanso watsopano womwe umakupatsani thupi lathanzi komanso zopatsa thanzi zambiri m’thupi. Msuzi wa bowa wa nkhanu ndi mbale ya rustic yomwe nthawi zambiri imapezeka pa tray ya mabanja ambiri aku Vietnamese.

Zoyenera kukonzekera:

1. 50 g udzu wa bowa
2. 100 g nyama yankhumba.
3. 300 g masamba a nkhanu.
4. 50 g Enoki bowa.
5. Zokometsera: Mbewu zokometsera, mafuta ophikira, tsabola, adyo wothira.

Kuchita

Gawo 1: Konzani zosakaniza:

• Nkhumba yowonda imatsukidwa ndi madzi ambiri kuti iyeretsedwe, kenaka minced, nyama yowonongeka ndi supuni 1 zokometsera ndikusiya kwa mphindi 15 kuti mulowetse zonunkhira.
• Nkhanu masamba kuchotsa mizu, kwambiri masamba, kusamba, zilowerere mu kuchepetsa mchere madzi kuyeretsa mabakiteriya, kukhetsa.
• Zilowerereni udzu bowa, singano bowa ndi kuchepetsa mchere madzi kwa mphindi 5, ndiye ntchito mpeni kuchotsa bowa mizu, kudula pakati kapena kugawa mu 3 ndi kusamba ndi madzi oyera.

Khwerero 2: Konzani poto yophika, onjezerani mafuta, onjezerani adyo wothira ndi mwachangu mpaka golide ndi zonunkhira, kenaka yikani nyama ya minced ndi mitundu iwiri ya bowa ndikuphika pang’ono nyama.

Khwerero 3: Onjezani 700 ml ya madzi mumphika, wiritsani mpaka kuwira, onjezerani supuni imodzi ya zokometsera kuti mulawe. Kutenthetsa msuzi mpaka madzi awira, kenaka yikani nkhanu zikhadabo ndikugwedeza bwino ndikuzimitsa kutentha.

Oyambitsa-yokazinga nkhanu nyama ndi adyo

Nkhanu yokazinga ndi adyo ndi chakudya chodziwika bwino, chomwe nthawi zambiri chimapezeka m’zakudya za banja la Vietnamese, ndikukonza kosavuta kwambiri.

Oyambitsa-yokazinga nkhanu miyendo ndi adyo

Zoyenera kukonzekera:

• 300 g nkhanu
• 1-2 mababu a Garlic
• Zokometsera: msuzi wa nsomba, mafuta ophikira, mbewu zokometsera

Kuchita

Gawo 1: Konzani zosakaniza:

• Nkhanu masamba kuchotsa mizu, kuya masamba, kusamba, zilowerere mu kuchepetsa mchere madzi kuyeretsa mabakiteriya, kukhetsa.
• Peel adyo, kuwaza ndi kuika mu mbale.

Khwerero 2: Imatenthetsa poto, ikani mafuta mu poto mpaka mafuta atenthe, onjezerani minced adyo ndi mwachangu mpaka adyo akhale golide ndi onunkhira.

Khwerero 3: Ikani masamba onse okonzedwa mu poto ndikuyambitsa kutentha kwakukulu. Sakanizani mwachangu kwa mphindi ziwiri, onjezerani supuni 1 ya zokometsera, supuni 1 ya msuzi wa nsomba ndikuzimitsa moto.

Chidziwitso: Osasakaza masamba kwa nthawi yayitali, masamba ophikidwa mopitilira muyeso amataya kukoma kwake.

Saladi ndi nkhanu zikhadabo wothira makutu nkhumba

Nkhanu claw saladi ndi nkhumba makutu

Saladi ya nkhanu yosautsa yophatikizika ndi kukoma kwa makutu a nkhumba ndi kuphatikiza koyenera.

Zoyenera kukonzekera:

• 300 g nkhanu
• 400 gr makutu a nkhumba
• 1 tsabola wa belu
• 1/2 karoti
• 1 masamba a laksa
• 5 g ginger
• 50 g Mtedza Wokazinga
• Chili, mandimu, adyo, anyezi wofiira
• Mandimu
• Viniga
• Zokometsera wamba: Mchere, Shuga, MSG, msuzi wa nsomba

Kuchita:

1: Konzani zopangira makutu a nkhumba:

Pambuyo pogula makutu a nkhumba, amawaviikidwa m’madzi amchere osasunthika ndikufinya mandimu pang’ono, oviikidwa kwa mphindi 10. Kenaka gwiritsani ntchito mpeni kapena lumo kuti muzitsuka khungu, makamaka ma nooks ndi makutu a khutu, ndiyeno muzitsuka ndi madzi oyera nthawi 2-3.

Konzani mphika wapakati, onjezerani 400g wa makutu a nkhumba okonzedwa kale ndi wiritsani pa kutentha kwakukulu mpaka mofewa, onjezerani 2 anyezi wofiirira wofiirira, 1 lemongrass wosweka, 5g (magawo awiri) ginger, supuni 2 za viniga.

Makutu a nkhumba akafewa, atulutseni, alowetseni m’madzi oundana kwa mphindi zisanu ndikudulani.

Khwerero 2: Chotsani mizu ndi masamba akuya, sambani, zilowerereni m’madzi amchere kuti muyeretse mabakiteriya, kukhetsa.

Peel kaloti ndi tsabola wofiira, sambitsani, kenaka dulani zosakaniza izi mu zidutswa zoluma.

Khwerero 3: Pangani msuzi kusakaniza

Konzani chikho 1, kuwonjezera supuni 6 shuga, 6 supuni ya nsomba msuzi, 6 supuni ya mandimu, 6 supuni ya madzi osefa ndi supuni 1 ya MSG, akuyambitsa mpaka zonse zosakaniza kupasuka ndiyeno kuwonjezera. minced adyo ndi minced chili.

Peperomia pellucida mankhwala chiyani?

Madzi a masamba a nkhanu amachiritsa matenda ambiri

Sipinachi imagwiritsidwa ntchito pochiza matenda ambiri, kuphatikiza matenda oopsa, omwe angatchulidwe motere:

– Chithandizo cha matenda m’nsonga za chala: Gwiritsani ntchito 100-150g ya nkhanu, tengani madzi kuti mumwe ndikugwiritsa ntchito zotsalira kuti muphimbe.

– Kuchiza khungu louma, zithupsa, zilonda zoyabwa, zilonda zovuta kuchiza: Gwiritsani ntchito masamba a crabapple kuti mudye zosaphika, kapena perani madzi akumwa ndi kuphimba zotsalira.

– Chiritsani kupweteka kwa msana, kupweteka kwa minofu: Gwiritsani ntchito 50-100g ya nkhanu kumwa tsiku lililonse.

-Kuchiza matenda a mkodzo, kulephera kukodza: ​​Gwiritsani ntchito 150-200g ya nkhanu zomwe zimagwiritsidwa ntchito podya zosaphika kapena kuphika madzi akumwa tsiku lililonse.

– Chithandizo cha kuchepa kwa magazi m’thupi: Gwiritsani ntchito 100g ya sipinachi, sambani ndi kufinya ndi vinyo wosasa, gwiritsani ntchito ng’ombe kangapo pa sabata.

– Chithandizo cha zinyalala kutentha, zilonda zapakhosi, youma pakhosi, mawu mawu: Gwiritsani 50-100g masamba a Nkhanu kutsuka, ntchito kutafuna, kapena pogaya kumwa madzi tsiku lililonse.

Epilogue

Chifukwa chake kudzera m’nkhaniyi mumadziwa zambiri zamasamba ndi masamba: Kodi zotsatira zake ndi chithandizo cha matenda paumoyo wa anthu ndi chiyani? nanga masamba a nkhanu amakoma chiyani? Momwe mungagwiritsire ntchito nkhanu kuti muchiritse matenda bwino. Sipinachi imakhala ndi ntchito zambiri paumoyo wathu. Komabe, ziyenera kukumbukiridwa kuti nkhanu zili ndi zowotcherera ndipo siziyenera kugwiritsidwa ntchito kwa anthu omwe ali ndi vuto la ndulu kapena kutsekula m’mimba.

Sipinachi ili ndi zakudya zambiri zofunika pa thanzi ndi thupi. Pali njira zambiri zosavuta zophikira miyendo ya nkhanu ndi masitepe ochepa, mukhoza kutchula njira zophikira masamba a nkhanu omwe timawadziwitsa banja lanu.

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