Da bò làm món gì ngon nhất? Món ngon từ da bò miễn chê

Kumva chikopa cha ng’ombe anthu ambiri amaganiza kuti palibe chokongola. Komabe, muyenera kuganizanso ngati mukusangalala ndi maphikidwe okoma kwambiri. Kuti tiyankhe funso: nchiyani chimapangitsa khungu la ng’ombe kukhala lokoma? Lero, Trường ĐH Đại Việt Sài Gòn ikuwuzani momwe mungapangire mbale zokoma kuchokera pakhungu la ng’ombe popanda kutsutsidwa, idyani, simungathe kuimitsa!

Kodi chikopa cha ng’ombe ndi chiyani?

Mutha kuwona mosavuta kuti chikopa cha ng’ombe ndi chikopa chakunja chachilengedwe cha ng’ombe kuphatikiza tsitsi la ng’ombe. Malingana ndi mtundu, iwo adzakhala ndi mitundu yosiyanasiyana ndi makhalidwe. Ambiri aiwo ali ndi mtundu wachikasu.

Kuphatikiza pa kukonzedwa mu mbale zosiyanasiyana, chikopa cha ng’ombe chimagwiritsidwanso ntchito ngati zopangira mafakitale, mipando, ndi zina.

Kodi chikopa cha ng’ombe ndi chiyani?

Malinga ndi zotsatira zambiri, amawerengedwa kuti 100g ya ng’ombe yophika khungu lili pafupifupi 224,65 zopatsa mphamvu. Mmenemo, muli 6.8g chakudya, 43.9g madzi, 46.9g mapuloteni, 1.09g mafuta, 0.02g fiber. Kuonjezera apo, chikopa cha ng’ombe chimakhalanso ndi calcium, phosphorous, iron ndi zinc pang’ono.

Chikopa cha ng’ombe chimadziwika kuti ndi chothandiza chomwe chimathandiza kuwonjezera collagen m’thupi la munthu, kukonza ndi kulimbitsa khungu. Komabe, izi sizinatsimikizidwe kwenikweni.

Kodi chimapangitsa khungu la ng’ombe kukhala lokoma ndi chiyani?

Khungu la ng’ombe lokazinga kwambiri

Khungu la ng’ombe lokazinga kwambiri ndilosavuta kupanga, lopsa mtima, limatafuna komanso limakhala ndi kukoma kwamafuta, choncho ndi lokoma kwambiri. Chakudya chokoma ichi sichimakangana pokonza, mumangofunika kukonzekera zina monga mazira a nkhuku, chimanga, mafuta ophikira, zonunkhira, ndi zina zotero kuti muthe kukonza. Mukawotcha nyama kuti ikhale yonunkhira komanso yokoma, chikopa cha ng’ombe chidzaviikidwa mu mazira a nkhuku, kenaka chimakutidwa ndi chimanga cha chimanga ndikuchiyika mu poto ya mafuta. Mukachita izi, mudzakhala ndi mbale yokongola kwambiri yokazinga yakhungu.

Saladi ya ng’ombe ya Papaya

Khungu la ng’ombe limadulidwa mochepa, likamadyedwa pang’ono, lofewa, lonunkhira, lokoma, losakanikirana ndi kukoma kokoma ndi kowawasa, o, ndithudi zidzapangitsa kuti achibale anu azikondana.

Saladi ya papaya pakhungu la ng’ombe ili ngati ma saladi ena, oyenera kudya ndi shrimp puffs kapena makeke a mpunga, muthanso kuviika ndi msuzi wa nsomba kuti mbaleyo ikhale yokoma kwambiri.

Chikopa cha ng’ombe

Mukafunsidwa zomwe khungu la ng’ombe limapanga, ndiye kuti mphodza iyi iyenera kutchulidwa. Ichi ndi chakudya chopatsa thanzi kwambiri, mutha kuphika khungu la ng’ombe ndi zinthu zosiyanasiyana monga maapulo ofiira, masamba, …, zonse zomwe zimapereka zakudya zambiri komanso zokoma. Ichi ndi chisankho choyamba ngati mukufuna chakudya kuti mudyetse banja lanu.

Khungu la ng’ombe pambuyo pophika lidzakhala lofewa kwambiri, lopaka mafuta, lodzaza ndi kukoma kwa zosakaniza zomwezo, kotero ndizodabwitsa kwambiri kusangalala, koma sikophweka kudyetsedwa ndi zovuta kudya. Khungu la ng’ombe lophika ndi lingaliro lomwe muyenera kuyesa kuchiza banja lanu kumapeto kwa sabata.

Ng’ombe yokazinga yokhala ndi lemongrass ndi chili yokongola

Yesani khungu lokoma la ng’ombe yokazinga ndi mandimu ndi chili, kusakanikirana kwabwino pakati pa fungo la lemongrass ndi kafungo kake ka tsabola, kumapatsa banja lanu chakudya chokongola kwambiri, zomwe zimakupangitsani kufuna kupindika kosatha.

Khungu la ng’ombe ndi crispy, crunchy, mafuta pang’ono, kotero ndizodabwitsa kwambiri, pamene chipwirikiti chokazinga ndi lemongrass ndi chili, chimakutidwa ndi zokometsera kunja, kotero mukamadya, zimakhalabe ndi kukoma kwamphamvu kwa lemongrass. ndi chili. Lingaliro labwino kwambiri kuti musangalatse banja lanu kumapeto kwa sabata, sichoncho?

Khungu la ng’ombe lokazinga ndi turmeric

Ngati mumakonda Khungu la Ng’ombe koma mulibe malingaliro, yesani khungu la ng’ombe lokazinga ndi turmeric. Khungu la ng’ombe pamodzi ndi turmeric ndi kuphatikiza koyenera, turmeric imathandiza kuthetsa kununkhira kwa ng’ombe, kupanga mbaleyo kukhala yokongola komanso yonunkhira.

Khungu la ng’ombe lodulidwa pang’ono, lotenthedwa ndi turmeric wolemera, limanunkhira kwambiri, makamaka likaphatikizidwa ndi mpunga woyera.

Ng’ombe fillet roll

Kungomva dzina la Cowhide Fillet kumakupangitsani chidwi, sichoncho? Chakudya chatsopano chomwe mungakonde kuwona.

Khungu la ng’ombe, litakometsedwa ndi zonunkhira, lidzakulungidwa ndi kumangidwa ndi chingwe kunja kuti lipangidwenso. Mumayika poto pa chitofu, sungani anyezi ndi adyo ndikuyika mpukutu wa khungu la ng’ombe mu fillet mpaka yofewa. Kununkhira kwa adyo kumagwirizana ndi fungo la ng’ombe, ndikupanga fungo lokongola kwambiri. Magawo ozungulira a ng’ombe ndi ofewa komanso amatafuna, amadyedwa ndi kokonati youma ndi mtedza wotsekemera. Yesani njira iyi ya banja lanu. Ndikukhulupirira kuti aliyense azikonda

Saladi ya ng’ombe ya anyezi

Chakudyachi ndi chokongola chifukwa cha kukoma kwake kosautsa, osati zokometsera zambiri, kotero mukamasangalala, mudzamva kukoma kwathunthu kwa khungu la ng’ombe, crispy, greasy komanso kununkhira kosalala.

Ichi ndi chakudya chosavuta kwambiri kukonzekera, khungu la ng’ombe limaphatikizidwa ndi anyezi ndi zitsamba, kuthetsa bwino fungo loipa la chikopa cha ng’ombe. Ndi chifukwa cha kuphatikiza kwabwino kumeneku komwe kwabweretsera banja lanu chakudya chosavuta, chodyera koma osati chochepa.

Ng’ombe yamphongo

Ngati ndinu wokonda ma rolls a kasupe, ma spring rolls, etc., simunganyalanyaze khungu la ng’ombe. Kunja kwa chikopa cha ng’ombe ndi chofewa komanso chokongola, mkati mwake ndi kudzazidwa komwe kumakongoletsedwa kulawa, zomwe zidzapangitsa kuti aliyense azikondana.

Chakudyacho chimakhala ndi kununkhira kwa ng’ombe ndi kukoma kwapadera, kupatsa banja lanu chakudya chomwe chitha kuphatikizidwa ndi zokometsera zambiri kapena zosangalatsa, makamaka ana.

Yesani zakudya zokoma kuchokera ku chikopa cha ng’ombe

Momwe mungapangire ng’ombe yokazinga ndi turmeric

Pamwamba pa mndandanda wa zakudya zokoma ndi khungu la ng’ombe ndi ng’ombe yokazinga-yokazinga ndi turmeric. Ingowonjezerani zonunkhira zodziwika bwino, osati mtundu wokha komanso makamaka kukoma kumapangitsa kuti banja lonse lizikonda.

Zosakaniza zoyenera kukonzekera

• Chikopa cha ng’ombe: 0.5kg
• Lemongrass: 3-4 zomera
• Turmeric: 2 zidutswa
• Anyezi: 1 chidutswa
• Kokonati: 2
• Chili: 2-3
• Anyezi wobiriwira: 1 nthambi
• 150 g mtedza
• 200 g masamba
• 0,5 makilogalamu a vermicelli watsopano
• 2 tbsp mafuta a sesame
• Supuni 3 za soya msuzi

Njira zopangira khungu la ng’ombe lokazinga ndi turmeric

1: Chikopa choyambirira cha ng’ombe

– Choyamba ndi chikopa cha ng’ombe, uyenera kusankha chikopa cha ng’ombe chifukwa khungu lake si lalitali komanso lolimba. Ngati mumasankha khungu la ng’ombe, ndilochepa kwambiri, lofewa, osati crispy mokwanira.

– Kenako, muyenera kusankha khungu m’chiuno chifukwa pamalo awa, khungu la ng’ombe ndi crispy mokwanira, osati lolimba kwambiri. Mukakonza koyambirira, muyenera kuchotsa chikopa chachikasu cha ng’ombe, kenako ndikumeta.

– Kenako, mumachotsa fungo la chikopa cha ng’ombe pophwanya udzu wa mandimu, kenako n’kuuthira pa chikopa cha ng’ombe. Chifukwa cha fungo lachilengedwe la lemongrass, khungu la ng’ombe ndi lonunkhira komanso lokoma kwambiri.

– Umasefa chikopa cha ng’ombe ndikuchidula m’zidutswa zopyapyala pafupifupi mamilimita angapo kukula kwake.

Gawo 2: Konzani zotsalira

– Popanga ng’ombe yokazinga ndi turmeric, muyenera kusankha turmeric ndi amayi-wa-ngale omwe ndi akale komanso ali ndi mtundu wachikasu wakuda kuposa nthawi zonse. Ngati mugwiritsa ntchito turmeric yaying’ono kwambiri, imakhala ndi mtundu wachikasu wonyezimira komanso kukoma kowawa mukadyedwa.

– Kenako mumachotsa chipolopolocho ndikuphwanya mutu.

– Ndi anyezi wobiriwira, mumatsuka ndikudula zidutswa zing’onozing’ono. Ndi anyezi, sambani ndi kudula muzidutswa tating’ono ting’ono.

Khwerero 3: Pitirizani kupanga ng’ombe yokazinga ndi turmeric

– Kenako, mumatsuka ng’ombeyo ndi turmeric, shuga, mafuta a sesame, msuzi wa soya… Kenako isiyani kwa mphindi khumi.

– Kenako, ikani poto pa chitofu, onjezerani mafuta ophikira, kenaka yikani chikopa chonse cha ng’ombe yamchere ndikuyambitsanso mwachangu komanso mofanana. Dikirani kuti chikopa cha ng’ombe zisakenso.

Kenaka, onjezerani madzi atsopano a kokonati ndikuphika kwa mphindi 10. Kenako mumathira masamba monga udzu winawake, anyezi, mtedza pang’ono. Nyengo kulawa ndiyeno chotsani.

– Pomaliza, mumayika ng’ombe yokazinga-yokazinga ndi turmeric pa mbale ndikutumikira ndi vermicelli, zitsamba, ndi nyemba!

Momwe mungapangire saladi ya Ng’ombe ya Ng’ombe

Ngati mumakonda zokometsera, zokoma, zozizira za khungu la ng’ombe ndi masamba ena, muyenera kuyesa saladi yatsopano ya ng’ombe. Onetsetsani kuti “perekani mpunga” kuti mudziwe.

Zosakaniza zoyenera kukonzekera

• Chikopa cha ng’ombe: 0.5kg
• Ndimu watsopano: 2
• Anyezi wofiirira: 3-4 zidutswa
• Garlic: 2 mababu
• Mtedza wokazinga: 200g
• ginger wodula bwino lomwe: 150g
• Zokometsera: shuga, mchere, zokometsera, tsabola …
• Zamasamba zosaphika: basil, letesi, coriander …

Njira zopangira saladi ya khungu la ng’ombe

Gawo 1: Sankhani zosakaniza

– Choyamba, ndi chikopa cha ng’ombe, muyenera kusankha chikopa cha ng’ombe cha ana ang’onoang’ono chifukwa khungu lawo si lalitali komanso lolimba. Osasankha khungu la ng’ombe chifukwa ndi loonda, mushy komanso osatsimikizika kuti ndi crispy mokwanira.

– Posankha khungu la ng’ombe, ndi bwino kusankha khungu pachiuno. Pambuyo pake, mumatsuka mpaka khungu la ng’ombe litakhala lachikasu ndikumetanso.

Gawo 2: Chikopa choyambirira cha ng’ombe

Kenako, mumagwiritsa ntchito mchere kutsuka chikopa cha ng’ombe. Kenaka yikani madzi a mandimu pang’ono kuti mufikire. Kenako mutsukenso

– Mumagwiritsa ntchito mpeni kudula khungu la ng’ombe kuti likhale lochepa kwambiri kuti mupange saladi.

Khwerero 3: Momwe mungapangire saladi ya khungu la ng’ombe

– Kenako, mumathira mafuta ophikira mu poto, onjezerani adyo pang’ono ndikudula pang’ono anyezi wouma, mwachangu mpaka kununkhira.

– Ndi ndiwo zamasamba zodyera pamodzi monga letesi, basil, nthochi, anyezi … ndiye mumatsuka ndikudula ulusi.

– Ndi mtedza, mumawotcha mofufuma kenako ndikuduladula tinthu ting’onoting’ono, osaphwanya mosavuta kuti mupange mafuta ambiri ofunikira.

Ndi ginger watsopano, mutha kupukuta khungu, kuliphwanya ndikusakaniza ndi madzi a mandimu kapena mutha kugwiritsa ntchito vinyo wosasa. Kenako kusakaniza zosakaniza monga monosodium glutamate, tsabola, mchere, shuga, thinly sliced ​​​​chili.

– Pomaliza, sakanizani bwino khungu la ng’ombe ndi masamba ndi zonunkhira pamwambapa, kuwaza mtedza wokazinga ndikusangalala nthawi yomweyo!

Momwe mungapangire mpukutu wa ng’ombe

Kumvetsera mbale ya ng’ombe yamphongo, anthu ambiri adzakhala ndi chidwi. Sindikudziwa ngati kukoma kwawo kuli kosangalatsa. Ngati ndi choncho, musaphonye njira yatsopano yomwe ili pansipa!

Zosakaniza zoyenera kukonzekera

• 0.5kg chikopa cha ng’ombe
• 250 g ng’ombe
• 1 kokonati yatsopano
• 1 kokonati youma
• 200 g anyezi
• 100 g mtedza
• 1 babu ya adyo
• Madzi amafuta
• Msuzi wa soya
• Lemongrass yatsopano
• Msewu
• Mchere
• Tsabola wapansi
• Nyemba zikumera
• Zakudya za mpunga
• Zitsamba

Njira zopangira mpukutu wa ng’ombe

1: Chikopa choyambirira cha ng’ombe

– Choyamba ndi chikopa cha ng’ombe, umakonda kusankha chikopa cha ng’ombe chomwe sichikhala chonenepa komanso cholimba. Kenako mumagwiritsa ntchito madzi amchere kutsuka.

– Kenako, gwiritsani ntchito madzi a mandimu pang’ono kuti mutsitsirenso kenaka muchapa.

2: Konzani zosakaniza zina

– Yembekezerani kuti chikopa cha ng’ombe chikonzeretu, kenaka kulungani chikopacho ndi nyama ndi waya woyera.

– Ndi adyo, anyezi wouma, mumachotsa khungu, kutsuka ndikuphwanya

– Ndi mandimu, mumasenda khungu lakunja, kulitsuka kenako ndikuliphwanya, kudula magawo oonda, kuwapera ndi tsabola watsopano.

– Ndi mtedza, mumaotcha mpaka golide, kuchotsa zikopa zonse ndikuziphwanya. Ndi ma clove, mumawaphwanyanso. Ndi kokonati wodetsedwa, mumakanda matumbo, kufinya madzi.

Khwerero 3: Konzani fillet ya ng’ombe

– Mumayika poto pa chitofu, tenthetsani, kenaka onjezerani mafuta ophikira ndi mwachangu adyo. Kenaka, onjezerani anyezi, chili, lemongrass, cloves, mkaka wa kokonati, msuzi wa chili ndi kubweretsa kwa chithupsa. Kenaka yikani madzi atsopano a kokonati panthawiyi.

– Kenako, mumathira ng’ombe yokutidwa ndi chikopa cha ng’ombe ndikuphika pa kutentha kwakukulu. Mukuphika mpaka ng’ombe ikhale yofewa. Kenako zimitsani chitofu ndi kuika mbale pa mbale. Yembekezerani kuti nyama izizire, kenaka muidule m’magulu ang’onoang’ono.

– Pomaliza, mumayika mtedza pamwamba ndikutumikira ndi msuzi womwe waphikidwa kumene.

Epilogue

Chifukwa chake simuyenera kudabwa kuti khungu la ng’ombe limapanga chiyani. Ndi maphikidwe ophweka atatu okha pamwambapa, chakudyacho chidzakhala chatsopano komanso chokongola, chovuta kukana. Osayiwala kutsatira gawo la Dishes tsiku lililonse kuti mudziwe maphikidwe aposachedwa. Zabwino zonse alongo!

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