Cách làm nui xào trứng ngon bất bại đảm bảo đã ăn là nghiền

Amayi amakono amakono sayenera kukhala achilendo kwambiri ndi zakudya zokoma kuchokera ku “zakudya”, sichoncho? Ichi ndi chimodzi mwazinthu zopangira zakudya kuti banja likhale lolemera komanso “Western”. Makamaka, njira yopangira Zakudyazi zokazinga ndi mazira ndi chakudya chokoma kuchokera ku Zakudyazi zosavuta, choncho ndizodziwika kwambiri. Kuphatikiza pa Zakudyazi zokazinga zokazinga, tilinso ndi mitundu yonse yamitundu yosiyanasiyana yokazinga yokazinga monga Zakudyazi zokazinga dzira ndi tomato, Zakudyazi zokazinga ndi ng’ombe ndi mazira, Zakudyazi zokazinga ndi soseji … Chifukwa chake, mwawonongeka kuti musinthe molingana ndi kwa kukoma kwanu.kwa banja lonse kuti aliyense adye bwino osadekha nkhawa.

Komabe, pali amayi ambiri omwe sanaphunzirepo za Zakudyazi komanso zakudya zokoma zokhala ndi mazira okazinga ndi mazira. Ndiye musaphonye Zakudyazi zokazinga za dzira zomwe zili m’munsimu!

>> Phunzirani chakudya: Tokbokki kunyumba

Kodi Nui ndi chiyani?

Owerenga ambiri amakhala ndi chidwi atamva koyamba za lingaliro ili. Nui ndi mtundu wa chakudya chomwe chimagwiritsidwa ntchito kutanthauza Zakudyazi zochokera Kumadzulo. Zopangira zopangira Zakudyazi ndi ufa ndi madzi. Komanso, pali zina zosakaniza zina monga mazira ndi zina kulenga misa kwa homogenization wa Zakudyazi.

Mitundu yoyambira ya Zakudyazi

Mitundu ina yodziwika bwino ya Zakudyazi ndi:

Macaroni

Pali mitundu iwiri ya nkhanu, ndiko kuti, tuber wautali wokhala ndi phiri pakati ndi clam yayitali yokhala ndi thupi losalala. Malingana ndi mtundu, kukula kwa chubu kungakhale kosiyana ndi kutalika.

Komabe, kwenikweni ndi ozungulira, owongoka, ozungulira kumapeto kapena odulidwa mwa diagonally. Awa ndi mitundu iwiri ya Zakudyazi zomwe zimadziwika kwambiri pamsika wa Zakudyazi ku Vietnam masiku ano.

Zakudyazi

Zakudya zopotoka zimakhala ngati masika, kutalika kwa 4 mpaka 5cm. Pasitala wamtundu uwu amakhala ndi nthawi yakucha mwachangu ndipo ndi wofewa kuposa mitundu ina ya Zakudyazi. Choncho, amagwiritsidwa ntchito pokonzekera Zakudyazi zokazinga, sauces kapena kuperekedwa ndi zakudya zina kupanga saladi.

Zakudya zokhala ndi oyster

Ndi mawonekedwe opindika ngati scallop. Pali zinthu zambiri za nkhono zamitundumitundu komanso zokometsera. Pali nkhono zachikasu ndi zoyera makamaka masamba okhala ndi mitundu yochuluka. Iwo ali abwino kwambiri kwa mwana kuyamwa menyu.

Zakudya zokhala ngati nyenyezi

Mtundu uwu ndi wawung’ono kwambiri kukula kwake, woyenera kupanga supu ya minced nyama kapena kuphika mafupa a nkhumba kuti makanda adye.

Zakudya zokhala ngati uta

Zakudya za Zakudyazi ndizochepa poyerekeza ndi mitundu ina ya Zakudyazi. Amagwiritsidwa ntchito popanga supu zamasamba, Zakudyazi ndi tchizi kapena msuzi wa phwetekere wokhala ndi nyama ya minced … kuwonjezera gawo lopatsa chidwi pambale.

N’chifukwa chiyani amasankhidwa ngati chakudya chokoma kwa ana?

Nui amapangidwa makamaka ndi ufa watirigu, motero zakudya zochokera ku Zakudyazi zimapatsa thupi la mwanayo zopatsa mphamvu zambiri. Mukaphatikiza Zakudyazi ndi zakudya zina monga masamba, mazira ndi ng’ombe, zidzakhala zathanzi.

Kuphatikiza apo, Zakudyazi ndi zakudya zopangidwa ndi njira zamakono zomwe zilibe molasi. Kuwonetsetsa kuti ukhondo wa chakudya ndi chitetezo ndi apamwamba kuposa mitundu ya Zakudyazi za mpunga, vermicelli … zomwe anthu aku Vietnamese amagwiritsa ntchito nthawi zambiri. Chifukwa chake, mukamagwiritsa ntchito Zakudyazi pokonza mbale monga zokazinga zokazinga ndi mazira, zokazinga zokazinga … kwa ana, amayi amatha kumva kukhala otetezeka.

Momwe mungapangire Zakudyazi zokazinga ndi mazira a makanda

Ngati khanda latopa ndi chakudya cham’mawa chokhala ndi phala lopatsa thanzi, mayi akhoza kuchisintha kukhala Zakudyazi zokazinga kuti mwanayo amve kukoma kwake mwachibadwa. Zakudya zokazinga zokazinga ndi mazira ndizosavuta komanso zosavuta kupanga, koma zodzaza ndi zakudya zofunikira kwa ana, osachepera mbale zopatsa thanzi za phala zomwe zimakhala zosavuta kutopa.

Konzani zipangizo

• Zakudya: 150 g. (Itha kusinthidwa ndi mitundu ina ya Zakudyazi).
• Mazira a nkhuku: mazira 1-2.
• Kaloti, radishes: chidutswa chaching’ono chilichonse.
• Ndimu: 1 chipatso.
• Anyezi a masika.
• Zokometsera: Zokometsera, shuga, mafuta ophikira.

Njira zopangira Zakudyazi zokazinga za dzira la ana

Mukakhala ndi zosakaniza zonse, tiyeni tiyambitse Zakudyazi zokazinga ndi mazira molingana ndi njira zosavuta pansipa.

Gawo 1: Konzani zosakaniza

• Zakudyazi: Ikani Zakudyazi mumphika wawung’ono wamadzi ndikuphika mpaka ofewa. Wiritsani kwa mphindi 5-8, Zakudyazi zafika pakufewa kofunikira. Chotsani Zakudyazi mudengu ndikutsuka ndi madzi ozizira. Mwanjira iyi, Zakudyazi sizigwirizana. Zouma.

• Anyezi wobiriwira: Tula mizu yakufa ndi masamba, sambani ndi kuwaza bwino.
• Mazira: Gwirani mazirawo m’mbale yaing’ono. Gwiritsani ntchito zomata kugwedeza mpaka yolks ndi zoyera zitaphatikizidwa.
• Kaloti, radishes: Tsukani, peel ndi kupala mu tiziduswa tating’ono. Zilowerere zonse mu mbale ya madzi osefa wothira theka la supuni ya tiyi ya mandimu ndi supuni imodzi ya shuga. Uwu udzakhala msuzi woperekedwa ndi mbale iyi.

Khwerero 2: Sakanizani Zakudyazi

Ikani mafuta pang’ono mu poto, kutentha mpaka kutentha, ndiye kutsanulira mu Zakudyazi ndi kusonkhezera-mwachangu. Sakanizani- mwachangu mpaka Zakudyazi zikhale zagolide.

Khwerero 3: Sakanizani Zakudyazi ndi mazira

Thirani mazira ophwanyidwa mu mbale ya casserole. Pitirizani kugwiritsa ntchito timitengo kuti musonkhezere kuphatikiza mazira ndi Zakudyazi.

Mazira akatsala pang’ono kuphikidwa, perekani anyezi wobiriwira, kuphika mpaka mazira ataphikidwa, ndiye zimitsani kutentha.

Gawo 4: Malizitsani ndi kusangalala

Khwerero 5: Ikani Zakudyazi zokazinga pa mbale, ndi mbale ya karoti yokonzedwa kale ndi radish msuzi kuti mwana wanu agwiritse ntchito.

Choncho, amayi amaliza Zakudyazi zokoma ndi zopatsa thanzi zokazinga ndi mazira ndipo satopa kuti mwanayo asangalale nazo! Ndithudi ana adzakonda kusintha pang’ono pazakudya zam’mawa.

Momwe mungapangire Zakudyazi zokazinga ndi ng’ombe ndi mazira

Zakudya zokazinga zokhala ndi ng’ombe zayamba kale kukopa anthu kuti azidya. Koma ng’ombe ndi mazira ndi zakudya ziwiri zopatsa thanzi zomwe ana amafunikira kuti awonjezere mphamvu m’matupi awo. Choncho, amayi angaphatikize zakudya ziwirizi mu nyama ya ng’ombe yokazinga ndi mazira kuti athandize mwana wawo kudya bwino ndi kukhala ndi mphamvu zokwanira kuti akule bwino.

Konzani zipangizo

• Zakudya: 150 g
• Ng’ombe: 200 gr
• Mazira: 1 dzira.
• Anyezi: 1/4 babu.
• Garlic: 2 cloves.
• Zosakaniza: Mbewu zokometsera, msuzi wa soya, mafuta ophikira.

Njira zopangira Zakudyazi zokazinga ndi ng’ombe ndi mazira

Momwe mungapangire supu ya dzira ndi yosavuta, chonde tsatirani malangizo omwe ali pansipa.

Gawo 1: Konzani zosakaniza

• Zakudya za Zakudyazi: zophika kwa mphindi 15 mpaka 20, kenako nkutsukidwa ndi madzi ozizira kamodzi. Kenako perekani Zakudyazi.
• Ng’ombe: Ng’ombe imatsukidwa ndi madzi ozizira, osanunkhira ndi vinyo woyera pang’ono kapena ginger. Kenako, dulani tiziduswa tating’ono toyenera kuti ana adye. Sungani zokometsera pang’ono, msuzi wa soya kwa mphindi 15 kuti mulowetse zokometsera.
• Mazira: Dulani mbale ndikugwedeza yolks ndi azungu.
• Anyezi amatsukidwa ndikudulidwa mochepa. Peel adyo ndi kuwaza finely.

Khwerero 2: Sakanizani Zakudyazi

Ikani poto pa chitofu ndi kuika pafupifupi 2 supuni ya mafuta mu poto. Kutenthetsa mafuta mpaka kutentha, kenaka tsitsani Zakudyazi mu poto. Onjezani zokometsera pang’ono pachilumbachi mpaka Zakudyazi zikhale zagolide, kenako zimitsani kutentha.

Khwerero 3: Sakanizani ng’ombe

Ikani chiwaya china pa chitofu ndikuwonjezera mafuta pang’ono. Onjezani anyezi odulidwa ndikuyambitsa-mwachangu mpaka kununkhira, kenaka yikani minced adyo ndi ng’ombe ndikuyambitsa bwino. Ng’ombe ikaphikidwa, tsitsani mazira omenyedwa, mwachangu mpaka mazira aphikidwa ndikusiya.

Khwerero 4: Sakanizani Zakudyazi ndi ng’ombe

Thirani poto yophikidwa mu poto yamadzi, sakanizani bwino mpaka ng’ombe ndi Zakudyazi zigawidwe mofanana. Yatsani chitofu kuti chitenthe mpaka kutentha ndikuwonjezera zokometsera kuti mumalize.

Gawo 5: Malizitsani ndi kusangalala

Sungani ng’ombe yamphongo pa mbale ndipo mulole mwana wanu asangalale nayo ikadali yotentha. Chifukwa mbaleyo ili ndi mazira, imayenera kudyedwa yotentha kuti imve fungo lathunthu ndi kukoma ndikupewa kukhala nsomba.

Momwe mungapangire Zakudyazi zokazinga ndi dzira ndi phwetekere

Zakudya zokazinga zokazinga ndi mazira a phwetekere ndizosavuta komanso zosavuta kupanga. Mtundu wachikasu wa Zakudyazi ndi mazira, mtundu wofiira wa tomato, ndi mtundu wobiriwira pang’ono wa zitsamba zidzakopa kwambiri maso a ana.

Konzani zipangizo

• Zakudya: 150 g
• Mazira a nkhuku: mazira awiri
• Tomato: 2
• Anyezi: 1/2
• Anyezi wouma: 1 babu
• Zitsamba: Fungo la zombo, anyezi wobiriwira.
• Zokometsera: zokometsera ufa, chili msuzi, mafuta ophikira.

Njira zopangira Zakudyazi zokazinga ndi dzira ndi phwetekere

Mukakhala ndi zosakaniza zonse, ntchito yanu ndikupita kukhitchini ndikuwonetsa luso lanu lophika kuti mupeze chakudya chopatsa thanzi cha achibale anu.

Gawo 1: Konzani zosakaniza

• Zakudyazi zimawiritsidwa, kutsukidwa ndi madzi ozizira kamodzi ndikutsanulidwa.
• Mazira a nkhuku: kuswa mu mbale, kuwonjezera pang’ono zokometsera ndi kusonkhezera bwino.
• Tomato ndi anyezi zimatsukidwa, zimadulidwa ndikudulidwa.
• Peel zouma anyezi, kuchapa ndi kuwaza finely.
• Fungo la Chinese, scallions kunyamula akale mizu, kuchapa ndi finely kuwaza.

Khwerero 2: Sakanizani Zakudyazi

Ikani poto pa chitofu. Kutenthetsa mafuta ophikira. Sakanizani anyezi ouma, kenaka yikani tomato ndi anyezi ndi mwachangu mwachidule kuti mutenge mafuta.

Onjezani Zakudyazi ndikuyambitsa-mwachangu kwa mphindi zitatu, kuwaza ndi anyezi wobiriwira ndi kukoma kwa China. Nyengo kulawa ndiyeno zimitsani kutentha.

Gawo 3: Malizitsani ndi kusangalala

Ikani Zakudyazi zokazinga ndi mazira a phwetekere pa mbale ndipo sangalalani akadali otentha kuti mumve kukoma kwathunthu kwa mbaleyo.

>> Phunzirani zakudya zambiri: Momwe mungapangire Zakudyazi Wokazinga ndi Zakudya Zam’madzi

Momwe mungapangire Mazira a Soseji

Soseji ndi chotupitsa chomwe chimakondedwa ndi ana ambiri. Ndiye, mukuyembekezera chiyani popanda kuphatikiza soseji ndi Zakudyazi zokazinga ndi mazira pa chakudya cham’mawa chochuluka kwa ana?

Konzani zipangizo

• Zakudya: 150 g
• Soseji: 200g.
• Mazira a nkhuku: mazira awiri
• Tomato: 1 chipatso
• Nkhumba: 10 g
• Anyezi: 1/4 babu.
• Zitsamba: Anyezi wobiriwira.
• Zosakaniza: Ketchup, zokometsera ufa, shuga, tsabola, …

Njira zopangira Mazira a Soseji

Ndi zosakaniza zonse, mumangofunika kukhala ndi nthawi yochepa kuti mukhale ndi mbale yowoneka bwino yokazinga. Onani pansipa mwatsatanetsatane momwe mungachitire izi.

Gawo 1: Konzani zosakaniza

• Zakudyazi zimawiritsidwa m’madzi otentha, zimachotsedwa ndikuzipaka m’madzi ozizira ndikuziyika pambali kuti zikhetse.
• Madzi mumphika akupitiriza kugwiritsidwa ntchito kuwiritsa nandolo mwachidule, kenaka mutulutse ndikuyika nandolo mu mbale ina.
• Soseji anatulutsa odulidwa mu zidutswa zoluma. Amayi amangodula diagonally kapena kudula mu mawonekedwe omwe amakonda.
• Sambani anyezi, kudula mu woonda n’kupanga ndi kuwaza finely. Anyezi osambitsidwa, kudula mutizidutswa tating’ono ting’ono.
• Sambani tomato, chotsani mapesi ndikudula mu cubes.
• Dulani mazira mu mbale ndikusakaniza bwino.

Khwerero 2: Yambani soseji

Ikani poto pa chitofu ndi kutentha 3 supuni ya mafuta ophikira. Kenako gwetsani sosejiyo ndikuphika mozama mpaka soseji itakhala ndi mtundu wagolide, kenaka muitulutse mu mbale ina.

Khwerero 3: Sakanizani Zakudyazi

Onjezerani anyezi ndikuphika mpaka kununkhira, kenaka tsanulirani mu tomato wodulidwa ndikugwedeza-mwachangu mpaka wofewa. Onjezerani ufa wothira, shuga, ndi ketchup ndikugwedeza bwino tomato ndi anyezi kuti azipaka zonunkhira.

Pamene tomato ndi anyezi mu poto zakhuthala, onjezerani nandolo ndi Zakudyazi ndikuyambitsa-mwachangu. Onjezani mazira ndikuyambitsanso bwino. Yambani mwachangu kwa mphindi zitatu, Zakudyazi zasaka, ndipo nandolo zimaphikidwanso.

Gawo 4: Malizitsani ndi kusangalala

Ikani soseji wokazinga mu poto, gwedezani bwino ndi kuwaza anyezi obiriwira odulidwa pamwamba.

Zakudya zokazinga zokhala ndi mazira ndi soseji zomwe zimakhala zofulumira komanso zopatsa thanzi komanso zoyenera kwa ana ndizokwanira. Amayi amangofunika kuwonetsa bwino pa mbale kuti ana asangalale.

Ngati mumapangira chakudya cha banja lonse, kumbukirani kuwonjezera zosakaniza!

Dziwani za Zakudyazi zokopa zokazinga

Momwe mungapangire zokazinga izi, muyenera kuzindikira zotsatirazi kuti Zakudyazi zokazinga dzira zikhale zokongola komanso zokoma:

• Kuti Zakudyazi zowiritsa ziphike mofanana, muyenera kuika Zakudyazi mumphika madzi akadali ozizira. Ndiye, ingoyikeni pa chitofu ndi kubweretsa kwa chithupsa. Mwanjira imeneyi, madzi akatentha, Zakudyazi zimaphika mofanana ndi zofewa popanda kukhala mushy.
• Nthawi yowira m’madzi otentha ndi pafupifupi mphindi 5-8. Kuti muwonjezere kukoma kwa Zakudyazi mukawiritsa, kumbukirani kuwonjezera mchere pang’ono mumphika wamadzi.
• Kuti tiphike ndi toast, kumbukirani kuwonjezera mafuta pang’ono m’madzi ndikugwedeza bwino. Ndi njira yosavuta iyi, mutatha kuphika Zakudyazi sizimamatirana.
• Mukawiritsa Zakudyazi, muyenera kuzitulutsa mwachangu ndikuziyika m’madzi ozizira kuti zilowerere. Choncho, Zakudyazi zatsopano zimatsimikizira kulimba. Komabe, mipukutu ya kasupe imakhala yofewa kwambiri, choncho ikawirika, imafunika kuthiridwa popanda kuviika m’madzi ozizira.

>> Onani zambiri: Momwe mungapangire Zakudyazi zokazinga ndi msuzi wa phwetekere

Epilogue

Mwachiyembekezo, kugawana nawo nkhani yamomwe mungapangire Zakudyazi zokazinga dzira kudzakhala kothandiza mtanthauzira mawu ophikira a amayi anu. Ndikukhumba amayi onse chipambano ndi Zakudyazi zokazinga dzira zokonzedwa ndi manja awo kwa ana ndi banja lonse! Osayiwala kutsatira Zokoma Za Daily kuti musinthe maphikidwe aposachedwa. Ndikukhumba inu kupambana!

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